A concentrated book taking the reader into the depths of traditional Wu Style Taijiquan as passed down from Liu Peizhong (who learned in the Qing Palace pre 1900s) to Marpa Chen, teacher of Taiwan's Presidential Bodyguards and of the author.
Explaining core theories and principles, and this lineage's approach to real combat use, Longevity Qigong and meditative cultivation, in its 90 pages the essence of the art is revealed.